Balance to Mind, Body, & Soul

Bring balance to ones life through the use of gems and crystals has been both legend and history. People from all cultures and continents have practiced harnessing the balancing of the spiritual and healing powers of gems and crystals; dating back as far as the legendary lost city of Atlantis, through the ancient Mayan and Indian civilizations, and reaching into Far Eastern and Native American. For centuries these cultures have used gems and crystals for religious, physical, and spiritual healing purposes. Today, meditation and fitness mixed with the use of the energy points is said to promote health, happiness, and well being within a person’s life. Is it legend or truth…..try it and you decide.

Here is a small listing of the properties within the gemstones I use in my jewelry:

·Agates: Balancing physical, emotional, intellectual and spiritual energies; perceptiveness, strength, inspiration, awakening talents.
·Aventurine: Healing, money, mental agility, visual acuity, peace, opening heart, motivation, leadership.
·Carnelian: Precision, analytical capabilities, physical energy, verbal skill, peace, spirituality.
·Coral: Diplomacy, quieting emotions, visualization.
·Crystal Quartz: Intensifying energy, spiritual development, healing, raising consciousness
·Dumortierite: Self-reliance, stamina, patience, recognition of potential, understanding, communication of ideas.
·Fossil Stone: Accomplishments, improvement of one’s environment, communication, innovation. ·Hematite: Mental attunement, memory, calming, balance, focusing energy and emotions, peace, inner happiness, transforming negativity.
·Howlite: Awareness, calm, emotional expression, observation, patience, eliminating negativity.
·Jaspers: Protection, nurturing, joy, awareness; balancing of physical, emotional, intellectual and spiritual energies.
·Labradorite: Alignment, spiritual connection, transformation, clarity, peace, progression, discernment.
·Lapis Lazuli: Wisdom, intuition, awareness, objectivity, clarity, creativity, expanded consciousness, dreams, purity, courage, serenity.
·Mother of Pearl: Mental clarity, intuition, sensitivity, imagination, adaptability, cooperation.
·Onyx: Self-control, decision making, intuition, recognition of personal strengths.
·Opal: Creativity, spontaneity, relationships, memory, happy dreams and changes.
·Pearl: Purity, faith, charity, innocence, integrity, focus, wisdom, spirituality, sincerity, fertility.
·Rhodonite: Peace, generosity, attention to details.
·Smoky Quartz: Dissolving emotional blockage, clearing the mind, cooperation, personal pride, joy in living, attentiveness to the moment, protection.
·Sodalite: Wisdom, logic, calmness, healing, stress reduction, companionship, self-esteem.
·Sunstone: Alleviating fears, energizing, cleansing.
·Tiger Eye: Practicality, peacefulness, clarity, intelligence, intuition, new experiences, financial stability, calmness, releasing inhibitions.
·Tiger Iron: Artistic endeavors, beauty, vitality.
·Turquoise: Spiritual attunement, cleansing, healing, protection, valor, soothing, peace of mind, guidance through the unknown, romantic spontaneity.

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Title: BodyTalk your Brain

http://www.bodytalkspace.com BodyTalk is a healthcare system that works with to harmonize the body on all levels. The premise is that the body is designed to heal itself, which is does through communication. BodyTalk works to improve the communication systems within the body so that it can be more efficient and heal itself more effectively. Balancing the cortices is one of the most important techniques in BodyTalk. It works to balance the brain, which is involved in everything we do! Everything in the body is reflected in the brain, therefor by balancing the cortices we are bringing attention to brain, and helping to improve it's function and subsequently the health of the entire body. One of the other very important things about balancing the cortices is that it helps to shift the body and mind out of 'fight or flight' (sympathetic) and into 'growth and healing' (parasympathetic). We often get stuck in flight or flight which causes great stress to the body, and breaks sown those communication pathways in the body. It's like too many plugs are plugged in and our circuits 'blow'. This causes us to get stuck in a stressful state, and from this place, everything is more difficult- including healing. Balancing the cortices also balanced the right/left brain which is fundamental for a healthy body and mind. The right brain is the more intuitive side, imagination and it can work holistically- looking at the big picture. It is responsible for our creativity and and artistic abilities. The left brain is responsible for our reasoning, logic and thought. It looks at the details and works in a linear way therefor it is slower. It is our knowledge and our learned behaviors. Most people spend most of their time in their left brain, with periods in the right brain. Usually it is inconsistent and we will flip flop between the two or spend most time in just the left brian. What we would like is to have both sides of the brain working together to provide us with the ability to connect to the big pictures whilst knowing the details, have logic AND intuition, be able to be aware of where we're going at the same time as knowing the steps to take.... Balancing the cortices daily starts to bring the body and brain back to a state of health where we can naturally move between different events without getting stuck in fight or flight and start to live using our whole brain. I highly recommend balancing your cortices in the morning when you wake up, before you go to sleep, and if you have any kind of shock or trauma. If you have an accident, a headache, cut yourself, are stressed out, receive some bad news... tap out your cortices and watch how you relax and return to a place where the body can start healing. Get out of shock, and start healing! Try it, and let me know how you get on! Laura Hames Franklin, laurahames@me.com http://www.bodytalkspace.com "The rational mind is a faithful servant, and the intuitive mind in a sacred gift. We have created a society that honors the servant and has forgotten the gift." Albert Einstein.

Title: Brave The Elements Balance In Your Mind Teaser